Five original songs

The Hot Flash Mixtape

Still Hot. Still Here. Still Losing It.

Menopause After Dark isn't just a film — it's a full-on 90s hip-hop fever dream with five original songs that hit hard, hit funny, and hit home. Inspired by the raw energy of early hip-hop and R&B, the soundtrack turns hot flashes, brain fog, and mood swings into anthems.

Lyrics & Vocals by Audrey WaltersMusic by Shaun Hettinger

Side A

01

Meno-Boom

The opening salvo. A full-throttle hip-hop banger that announces the arrival of menopause — loud, unapologetic, and impossible to ignore.

02

I'm Fine

A sarcastic anthem for every woman who has ever smiled through the chaos and insisted everything is completely under control.

03

Testy

A sharp, funny ode to mood swings — the kind that go from zero to volcanic in under three seconds and somehow still make perfect sense.

04

Overload

Sensory overload set to a beat. When the noise of wellness culture, unsolicited advice, and your own body all hit at once.

05

Effects May Vary

The closer. A wry, triumphant send-off that owns the unpredictability of it all — because the side effects of being a woman are many, and they are spectacular.

The Sound

The music of Menopause After Dark draws from the golden era of 90s hip-hop — the swagger, the storytelling, the refusal to be quiet. Audrey Walters wrote the lyrics and vocals to capture the internal monologue of a woman who is done pretending. Shaun Hettinger built the beats to match: propulsive, layered, and full of attitude. Together they created a soundtrack that turns one woman's experience into something universal — and undeniable.